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Running Club for Women
When I injured my back I had to take a break from my running career. I decided to
introduce more women to the sport, to show them how much fun it can be and to
give them the confidence to get out and run.
I decided to start a running club for women in my area because I was annoyed by
the attitude of many race organisers. They complain about the lack of women in
the sport but also use this as an excuse for not providing separate changing
facilities.
I put up posters and 40 women, young and old, fit and unfit, joined. All of them
were attracted by the idea of losing weight but I don't think they had really
thought about running before. When or if they did, they had a picture of painful
training. They didn't think of chatting and smiling while running in beautiful
places, like by a river.
At first they ran for only a minute - now they can run for thirty minutes. They've
also learned from other runners about diet and keeping fit in general.
I wanted to do something for women's running and I've had so much pleasure
watching their progress - almost as much as they've had themselves.
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